A series of approach evenings for the athletes who will participate in the 2017 Campo dei Fiori Trail begins.
The evenings will be free of charge and will take place in the atmospheric Voltorre Cloister (Piazza Chiostro, 23 - Gavirate)

La FIRST EVENING has as its theme the ACCIDENT PREVENTION in the practice of sport, in particular running, and will feature as speakers two specialists in sports rehabilitation with experience in professional teams in different sports disciplines:

• Dr Claudia Clerici, first a graduate in motor sciences and then a physiotherapist, specialising in the treatment of musculoskeletal disorders in sportspeople (former physiotherapist for the national women's volleyball team and the ‘A1’ IGOR Novare and Nordmeccanica Piacenza teams)
• Dr Naika Scalabrino A physiotherapist specialising in rehabilitation at various sports facilities in the provinces of Como, Varese and Milan. Over the years she has worked with the Italian Women's Volleyball Federation and within the A1 Series of volleyball

Below is the development of the THEME OF THE EVENING TO BE HELD ON FRIDAY 26 MAY at 9.00 p.m.:
The health benefits of running are not in question: regularly practised running strengthens the musculoskeletal system, improves cardiovascular performance and is a panacea for general psychophysical well-being. Unfortunately, however, almost all runners, amateurs and professionals alike, have experienced small or large physical inconveniences, especially when done on unsuitable ground or with unsuitable shoes, to an extent (intensity and volume) that is excessive for one's constitutional characteristics, or without warming up.
Inflammations, strains, joint overloads are just some of the problems that plague the runner in the evening will deal with the most frequent running injuries, starting from the base of the foot up to the knee, the most frequently affected area of the body.

No. 2 evaluation and treatment sessions in a physiotherapy studio will be EXTRACTED from the participants of the evening, and a PERSONALISED PLANT, specifically for running, will be shown to a previously selected participant.

The flyer for the evening follows:
FLYER EVENING

We would like to remind you that REGISTRATION FOR THE FIORI TRAIL is open with reduced rates until May (then they will increase and don't complain...).
For information click HERE-> REGISTRATION